A. ANTIOXIDANT (Detoxifier): substance that neutralizes harmful molecules called free radicals in the body.
major detoxification agent- binds to toxins such as heavy metals, solvents & pesticides & transforms them into a form
that can be excreted in urine and bile
essential for the functioning of the immune system
major free radical scavenger enzyme
protects individual cells & tissues of arteries, brain, heart, immune cells, kidneys, lens of eyes, liver, lungs and skin
against oxidant damage.
helps in preventing cancer especially liver cancer
helps to maintain the strength of RBC & protecting WBC
Note: The recommended dose as antioxidant is 10mg per kg body weight per day.
Classification of Antioxidants:
I. Endogenous Antioxidants (cellular antioxidant- made in the body)
Glutathione
CoQ10
Alpha Lipoic Acid
II. Antioxidants Phytochemicals - photosynthetic nutrients/ plant pigments.
a. Carotenoids - best known as precursor of Vit. A
lycopene, lutein, zeaxanthin
fat-soluble
found in colorful foods
b. Bioflavonoids or flavonoids - another type of plant pigment, found in fruits and vegs, also in red wine, beer, chocolate, coffee, algae and soy. Major classes are:
Flavonones
Flavones
Flavonols
Isoflavones- soy, dong quai, black cohosh, icorice and red clover
Catechins- green tea
Chalcones
Anthocyanidins- grapeseed and pycnogenol
III. Herbal Antioxidants - such as milk thistle, ginkgo biloba, curcumin and garlic
IV. Antioxidant Vitamins
Vitamin A
Vitamin C
Vitamin
I. Antioxidant Minerals
Selenium
Zinc
II. Antioxidant Hormone
Melatonin
People who need Lucida-DS:
smokers
alcohol/caffeine drinkers
30 years old is a must
who exercise excessively / body builders
with low sperm count
with liver problems (hepatitis)
with cataracts
with pimples / obese
on chemotherapy recovery
exposed to chemicals /pesticides
with low immune system (recovery from sickness and operation)
Note: Smokers (“people who smoke, are chronically exposed to toxins, suffer from conditions such as rheumatoid arthritis, diabetes mellitus, AIDS, CA and has lower levels of glutathione. It’s a vicious cycle: Health problems deplete the supply of glutathione & reduced levels of glutathione increase risk of health problems.
B. ANTI-AGEING
aids in the breakdown of oxidized fats
glutathione is required for carbohydrate metabolism
“The greater the exposure to toxins, the faster the body uses up its supply glutathione. Without the protection of Glutathione, cells die at a faster rate, making people age quicker & putting them at risk for toxin induced diseases including cancer.
D. SLIMMING EFFECT OF Lucida-DS:
One of the building blocks of Vaniderm is L-Cysteine which burns fat and produces lean muscles in high doses.
FREQUENTLY ASKED QUESTIONS (FAQ)
1. Why is Glutathione important to Health?
Protects cells by quenching some particularly dangerous free radical (including the hydroxyl radical)
Its antioxidant power extends to protection DNA against oxidative modification.
It is the primary protectant of the eyes and skin against damaging ultraviolet (UV) radiation.
It is the foundation of P450 detoxification system that neutralizes toxins in the liver, kidneys, lungs, and intestinal lining
Play roles in the synthesis and repair of DNA, protein synthesis, amino acids transport and the synthesis of hormone
life prostaglandins
Plays an important role in the immune system enhancement.
2. Why do you need Vitamin C when taking Glutathione?
“Blood Glutathione levels rose nearly 50% in healthy individuals taking 500mg of Vitamin C. Vitamin C raises glutathione by helping the body manufacture it & at the same time prevent it from being oxidized.”
- Dr. Murray 7/30/2003
“Glutathione is too large a molecule to effectively pass through the intestine into cells, so supplementing with glutathione alone is not helpful but when taken with Vitamin C, which protects it from oxidative damage, glutathione becomes effective.
- Monika Klein, C.N., Malibu, Ca
“Vitamin C among the other antioxidants such as grapeseed oil extracts, Vit E and ALA are to keep L Glutathione in the reduced form so that they can continue to have their powerful free radical quenching effects"
- Dr. Hersh, MD Atlanta, Georgia
3. What is the importance of Alpha Lipoic Acid (ALA)? Why is Lucida with 100 mg Alpha Lipoic Acid (ALA)?
ALA is one of the best supplement that boost intracellular glutathione levels other than its many other health benefits.
“Recharges” vitamins C & E, as well as CoQ10.
Prevent formation of glycated proteins in test tube studies, this explains why ALA is such a valuable supplement for diabetics. Free radicals are produced 50 times faster by glycated proteins than non glycated proteins. In Germany it is widely used to treat complications related to diabetes.
Recommended Daily Allowance: minimum 100mg/day
(Proven safe & effective) Optimum health 600mg/day
To help increase glutathione levels. “Lipoic Acid is the only antioxidant that can boost the level of intracellular glutathione, a cellular antioxidant of tremendous importance.”
- Life Extension Foundation 12/99
Also a chelator of heavy metals meaning that it helps move excessive amounts of metals such as mercury, iron, aluminum and copper safely out of the body. These metals are known to enhance the production of free radicals.
4. What are free radicals?
Free radicals are atoms or group of atoms that can cause damage to cells, impairing the immune system and leading to infections and various degenerative diseases such as heart disease and cancer.
Most common among the known free radicals that occur in the body that is oxygen derived free radicals such as superoxide free radicals:
Hydroxyl radicals
Hydrogen peroxide
Hypochlorite free radicals
Various lipid peroxides
Nitric oxide
They may be formed by:
exposure to sun’s rays (UV A, UV B & UV C)
exposure to radiation (TV, PC, cellphones, microwave, x-rays)
exposure to toxic chemicals
cigarette smoke
polluted air
industrial
household chemicals
various metabolic processes
5. Are there any untoward side effects?
“No reported side effects or interactions are known with oral administration of glutathione has been reported so far even in prolonged use.
SKIN WHITENING is the better side effect /secondary effect of GSH in double increased dose.”
6. Is Glutathione safe in the liver?
Yes. “The levels of glutathione in the liver is critically linked to the liver’s ability to detoxify. The higher the glutathione content, the greater the liver’s capacity to detoxify harmful chemicals. Typically, when we are exposed to chemicals to which can damage the liver including alcohol, the concentration of glutathione in the liver is substantially reduced. This reduction makes the liver susceptible to damage.”
- Dr. Murray 7/30/2003
7. Can pregnant women take Lucida-DS?
Yes. According to Glutathione Report Issue 3, April, 2004, pregnant women should be taking antioxidants such as Glutathione. “The Role of Glutathione in the development of the fetus and placenta is crucial. Glutathione (GSH) can control cell differentiation, proliferation and apoptosis – essential functions in the developing embryo. Glutathione plays an important role in the development of organs (organogenesis) and the embryo (embryogenesis).”
8. Are all Glutathione preparations in the market safe?
Not all Glutathione preparations are safe....BEWARE!
A. Types of Glutathione Preparations to AVOID:
BFAD unregistered. Look for the FR # (food registration number) on the label, this gives you the assurance that it is safe for intake or call BFAD Hotline Food Division.
B. Glutathione preparations to avoid in combinations (as other ingredients) with the following:
Tyrostat (L Tyrosine) and Silicon Dioxide: Their oral format are still highly questionable by clinicians. This is used only for topical consumption and not to be taken orally. There were reports that even their hair turned white and feeling of pain and firming of the breasts.
Goat / Sheep Placenta Extract: Same with the Tyrostat (L Tyrosine), it is not recommended to be taken orally. The to be taken orally. The usual complaints of users are that they get pimples and they get fat.
Vit. A and Vit E: There's nothing wrong with these vitamins but take note that skin whitening pills will take you months and months of daily dose regimen. These vitamins may cause hypervitaminosis (toxic to our body in prolonged use). These forms of vitamins are fat-soluble vitamins (such as Vit A,D,E,& K). Fat-Soluble Vitamins are metabolized and hydrolyzed in the liver. In prolonged use, fat soluble vitamins can be very detrimental to ones health since excess of these preparations will not just simply be excreted and will just be stored in the liver making the liver work harder. That is why doctors advise their patient to rest their liver after at least a month of taking fat-soluble vitamins. Water-soluble vitamins such as Vitamin C & B- complex, when not used by the body will just be excreted via urine, bile or feces. Vitamin A - 10,000 IU is the maximum RDA. Higher dose may cause hair loss, vomiting, headache, bone damage, double vision and liver damage. Vitamin E- RDA for adult 10mg/ day Zinc Aspartate: Zinc Aspartate is an anabolic mineral formula when used properly, increases anabolic hormone (testosterone) levels, muscle strength and endurance in athletes. RDA maximum is 20mg/day. There are claims that aspartate is a special type of mineral transporter for cations, such as magnesium, into cells. Magnesium aspartate has not been found to be more biologically effective when compared with other magnesium salts. So before buying glutathione preparations in the market today, look into its other combinations, ingredients or components (usually hidden in small letters as other ingredients) and think of your safety.
C. Beware of adulterated and underdosed preparations, Glutathione are frequently imitated and sold at a very cheap price.
One way to check is by asking them BFAD Certificate of Product Registration / Food Registration (CPR / FR) , Certificate of Analysis (Assay) with corresponding lot # certified by BFAD accredited laboratories telling you the correct content in milligrams. If the Glutathione is manufactured locally, be sure that manufacturer is legitimate. If imported, be sure that importer is legitimate- company must have BFAD LTO as Importer, Free Sale / Import Certificate, US Assay Certificate & USFDA if made in U.S.A